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Meal plan


ID: X_Gm4xyaKUrZCF4
By guest
Generated on 2025-08-14 14:29:27

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cottage Berry Crunch
1 serving = 97.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fruit Salad Parfait
1 serving = 74.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 26.0 g

Let's cook it!