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Meal plan

Regenerate
ID: B-_KgoFD1DaMUig
By guest
Generated on 2026-04-04 01:35:05

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 87.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!