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Meal plan


ID: YdHQneo2U4e_DNk
By guest
Generated on 2025-08-12 06:18:02

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
English Bramley Pie
1 serving = 76.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
La Sabana
1 serving = 89.0 g
Energy: 123.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!