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Meal plan


ID: 6lbAXyLydKulOSc
By guest
Generated on 2025-06-14 22:01:42

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Pot Pie
1 serving = 89.0 g
Energy: 314.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 37.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Fresh Pumpkin Pancakes
1 serving = 72.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

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