Here is your personalized meal plan!
Meal plan
ID: tXlGeO8Yu67_mSc
By guest
Generated on 2025-04-20 20:55:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Drops
1 serving = 60.0 gEnergy:
260.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 61.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!