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Meal plan

Regenerate
ID: drWIdPA6dAVQFN8
By guest
Generated on 2025-04-18 12:59:55

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 82.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 66.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!