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Meal plan


ID: oXJAHW_rR-iklvc
By guest
Generated on 2025-03-19 11:12:47

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Blueberry Spinach Salad
1 serving = 56.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Honeybee
1 serving = 98.0 g
Energy: 378.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 66.0 g

Let's cook it!