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Meal plan

ID: 0oUiUgLtg5_ckA0

By guest

Generated on 2025-08-21 21:47:23

Total kcalories

103.0% (2058.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 70.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 87.0 g

Energy: 322.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 77.0 g

Let's cook it!