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Meal plan


ID: ljoCRxyUcjvuu1I
By guest
Generated on 2025-09-10 22:26:40

Total kcalories

89.0% (1776.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Strawberry Julius
1 serving = 88.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 21.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Exotic Strawberry smoothie
1 serving = 82.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!