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Meal plan

ID: 7v97fkBQDC7dQBQ

By guest

Generated on 2025-07-18 22:54:16

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 303.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!