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Meal plan

ID: qskSLtBZVjwIOYA

By guest

Generated on 2025-08-12 10:23:02

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 61.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 244.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!