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Meal plan

ID: YmKDtdta1CNx_fE

By guest

Generated on 2025-07-12 13:39:39

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 177.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!