Here is your personalized meal plan!
Meal plan
ID: mQrSLhj67C6-I9k
By guest
Generated on 2025-06-14 07:36:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
English Royalty Scones
1 serving = 95.0 gEnergy:
391.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
69.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Double Chocolate Cookie
1 serving = 56.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!