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Meal plan


ID: D5Da72iMXyDS7yc
By guest
Generated on 2025-08-14 07:51:34

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Watermelon sorbet
1 serving = 82.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Blueberry Crumble Bars
1 serving = 97.0 g
Energy: 208.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 10.0 g

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