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Meal plan

ID: pmN52vqV-joY098

By guest

Generated on 2026-04-24 12:54:44

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 82.0 g

Energy: 277.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 60.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!