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Meal plan

ID: p5i27LLiPylcTNw

By guest

Generated on 2025-03-18 19:26:50

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Frozen Hot Chocolate

1 serving = 69.0 g

Energy: 201.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 84.0 g

Energy: 172.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!