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Meal plan

ID: BMqkR_h9F2BUm4g

By guest

Generated on 2025-03-19 01:25:58

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 305.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 264.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!