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Meal plan

Regenerate
ID: -y4yDnVciL6dS8o
By guest
Generated on 2025-06-19 14:18:51

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 62.0 g
Energy: 185.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!