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Meal plan

ID: Nld_tq53vHcPI50

By guest

Generated on 2025-05-03 22:05:01

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 369.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 92.0 kcal

Protein: 14.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!