Here is your personalized meal plan!
Meal plan
ID: 7cPxpcjZxrKxmjM
By guest
Generated on 2025-03-18 21:14:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 59.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 74.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!