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Meal plan

ID: N6Di78eiUu4ljT8

By guest

Generated on 2025-07-31 05:37:45

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

167.0% (76.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 80.0 g

Energy: 336.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cilantro Lime Quinoa

1 serving = 76.0 g

Energy: 214.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!