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Meal plan

ID: 2c9qSeYzpOmdS7g

By guest

Generated on 2025-09-21 08:35:47

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 341.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!