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Meal plan

Regenerate
ID: Kj7dMw83iOkDunY
By guest
Generated on 2025-04-20 21:52:08

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 83.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 83.0 g
Energy: 321.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 37.0 g
Let's cook it!