Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: MQjveCej7Td6Alg
By guest
Generated on 2025-08-06 21:32:25

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 74.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 46.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Spicy Peach Salad
1 serving = 58.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!