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Meal plan

Regenerate
ID: ihzltIAWPt5Ejow
By guest
Generated on 2025-08-28 22:30:10

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Key Lime Icing
1 serving = 77.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Spiced Savory Cookies
1 serving = 60.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!