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Meal plan


ID: bFZdjUJMG8tDfqc
By guest
Generated on 2026-05-03 08:48:22

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

75.0% (30.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Savory Sweet Potatoes
1 serving = 76.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Dried English Mustard
1 serving = 73.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!