Here is your personalized meal plan!
Meal plan
ID: qiRdPB5xW2FoD6Q
By guest
Generated on 2025-05-15 02:34:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed New Potatoes
1 serving = 62.0 gEnergy:
152.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 84.0 gEnergy:
288.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!