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Meal plan


ID: ZZ6Anftfp-q1w5w
By guest
Generated on 2025-05-02 02:51:55

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
White Hot Chocolate
1 serving = 90.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Classic Whipped Cream
1 serving = 61.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 30.0 g

Let's cook it!