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Meal plan

ID: Y_Psd56bnBZGSMA

By guest

Generated on 2025-06-22 17:57:24

Total kcalories

90.0% (1671.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 59.0 g

Energy: 63.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 90.0 g

Energy: 124.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!