Here is your personalized meal plan!
Meal plan
ID: rI4thdU2Pu51reg
By guest
Generated on 2025-03-19 14:59:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Mixed Berry Crisp
1 serving = 85.0 gEnergy:
311.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
38.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 68.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!