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Meal plan

ID: fz7YsR5tV9nKAqQ

By guest

Generated on 2026-05-15 21:04:59

Total kcalories

104.0% (2087.0/2000.0 kcal)

Total protein

119.0% (119.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 95.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Basic Pastry

1 serving = 94.0 g

Energy: 313.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!