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Meal plan

Regenerate
ID: dUWM7wbcTaFtrQ0
By guest
Generated on 2025-05-05 18:58:40

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 93.0 g
Energy: 301.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!