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Meal plan


ID: gfn_ojuo9s1B54U
By guest
Generated on 2025-03-17 17:02:46

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Scotch Oatmeal Shortbread
1 serving = 100.0 g
Energy: 387.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 85.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cajun Burgers Recipe
1 serving = 71.0 g
Energy: 97.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

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