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Meal plan

ID: N34_rg0bq60ajpg

By guest

Generated on 2025-08-29 01:31:55

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 62.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apricot Kolaches

1 serving = 67.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!