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Meal plan

ID: Qy5b2zQLHkMOpDc

By guest

Generated on 2025-08-24 00:47:12

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!