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Meal plan

Regenerate
ID: ZgAhlREIXP9IreM
By guest
Generated on 2025-05-15 10:59:14

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 94.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 64.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!