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Meal plan


ID: Dm2PEXwY03XOVS4
By guest
Generated on 2025-08-26 09:06:08

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Veal Glaze
1 serving = 77.0 g
Energy: 152.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Lemon Pepper Chicken
1 serving = 77.0 g
Energy: 130.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!