Here is your personalized meal plan!
Meal plan
ID: _IYqCS5G5LgEgWM
By guest
Generated on 2025-04-22 10:29:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Marmalade Glazed Spareribs
1 serving = 90.0 gEnergy:
123.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Dark Chocolate Sorbet
1 serving = 56.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
46.0 g
Let's cook it!