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Meal plan

ID: 82uYQOsDhEVOGeY

By guest

Generated on 2025-08-05 22:07:11

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 184.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 97.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!