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Meal plan

Regenerate
ID: LKav6rdG7zTgTSU
By guest
Generated on 2025-08-14 16:16:30

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 65.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 72.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!