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Meal plan

ID: 77vuU4T4F4Zrlx8

By guest

Generated on 2025-03-19 15:50:57

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Irish Potato Scones

1 serving = 97.0 g

Energy: 171.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 64.0 g

Energy: 276.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 53.0 g

Let's cook it!