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Meal plan

ID: nQDEnrTC7xIH1a4

By guest

Generated on 2025-03-19 17:25:48

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 102.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!