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Meal plan

ID: dPm5at6girnYCac

By guest

Generated on 2025-03-28 01:30:26

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 72.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 71.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!