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Meal plan

Regenerate
ID: k4m6bH9Tu1qYK8I
By guest
Generated on 2025-09-07 20:32:41

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 99.0 g
Energy: 398.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 85.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 78.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!