Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Y1IsOC_T0hRmz-Q
By guest
Generated on 2025-06-19 09:40:10

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Almond Caudle
1 serving = 55.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Feta Herb Crust
1 serving = 58.0 g
Energy: 147.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!