Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: a-InGsgCmXIeeUE
By guest
Generated on 2025-04-19 22:00:27

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Chocolate Crackles
1 serving = 63.0 g
Energy: 168.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 94.0 g
Energy: 193.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!