Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dr2htQYm5wzXXV4

By guest

Generated on 2025-03-19 01:37:38

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 154.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!