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Meal plan

ID: fSuDooHLo0zJ2vE

By guest

Generated on 2025-04-21 08:03:39

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Malt Shake

1 serving = 74.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramel Frosting

1 serving = 99.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!