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Meal plan

ID: 9pv7UNygDBSX8Zk

By guest

Generated on 2025-08-12 06:55:11

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Flaky Cheddar Scones

1 serving = 64.0 g

Energy: 204.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 93.0 g

Energy: 327.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 62.0 g

Let's cook it!