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Meal plan


ID: bo9X2w-leyHDQmM
By guest
Generated on 2025-05-15 02:25:48

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Lava Cake
1 serving = 91.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 55.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pistachio Creme Brule
1 serving = 89.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 80.0 g

Let's cook it!